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Why I suggest my friend to get a Mad Dogg Athletics Spinner Blade Commercial...
When it comes to professional fitness machines there is hardly any machine that is better than the Mad Dogg Athletics Spinner Blade Spin Bike. If you spent an hour exercising on this spin bike you can...
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How to Avoid Over Eating When You Binge..
A questions most readers more often or not ask is how they can resist their temptation to have another cookie and actually just stop at 1. So below in this article I will provide you with tips that...
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Why I love the Montrail FluidFlex 2 Trail Running Shoes
Do you plan on going trail running? Well do you have the right trail running shoes? If not the then you should definitely get a pair and the one I would suggest is the Montrail FluidFlex 2 trail shoes....
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What you can do to avoid gaining those Extra 5 Pounds this Summer
Are you scared you might gain too much weight in the summers due to all the ice cream treats and holidaying? Well most of us are usually very well prepared for weight gain in winters but end up...
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5 Things I did wrong as a beginner runner
Do you get the feeling that your running workouts are incomplete or do you end up with too many injuries? Well then you probably are doing a few things wrong. Wonder what? To help you figure that out,...
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Why you should buy the Nike Zoom Pegasus 31- A must read review
Do you want new running shoes? Do you prefer the brand Nike? If yes then I have the perfect running shoes for you i.e. the Nike Zoom Pegasus 31. I bought these shoes a couple of months back and I like...
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5 Foods that are Making you Sick!
I am sure many people may have told you about what you should be eating in order to stay fit but have they told you the foods you should leave out or at least limit? If not then you are in the right...
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5 reasons I decided to run my first half marathon
Half marathons have gained a lot of popularity over the years but have you taken part in a half marathon yet? If not do you plan to run a half marathon anytime soon? Well in case the answer is a no...
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What I think about the Body Rider BRD2000 Elliptical Trainer
Are you looking for a fitness machine that offers advantages of both cycling as well as an elliptical trainer workout? Well then I guess the Body Rider BRD2000 Elliptical trainer is ideal for you....
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